This is what diet should be like in summer, keep these things in mind, otherwise you will start looking sick from your face

This is what diet should be like in summer, keep these things in mind, otherwise you will start looking sick from your face

Best Foods For Summer: At this time, there is an outbreak of severe heat across the country. In such heat, people fall prey to many problems like heat stroke, dehydration. In such a situation, your diet becomes very important. What you eat and what you do not eat is very important. Because it becomes necessary to eat according to the environment. When there is severe heat in many states of the country, it is very important to change the diet according to the weather. If the diet is not changed…

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Have you ever tried raw mango rasam? It cools the body instantly, make this famous summer recipe from South India like this

Have you ever tried raw mango rasam? It cools the body instantly, make this famous summer recipe from South India like this

Highlights Mango Rasam keeps the stomach cool in the summer season.This is an easy recipe which gets prepared in less time. How To Make Mango Rasam: It is important to keep the body hydrated during the summer season. To avoid water shortage in the body, it is important to keep drinking juice, soup etc. in addition to water. Not only this, if you want to avoid problems like gas, indigestion, heat stroke during the summer season, then you can include raw mango in your diet. One such South Indian recipe…

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If you want to enjoy the taste in summer, then make this tasty and healthy smoothie at home

If you want to enjoy the taste in summer, then make this tasty and healthy smoothie at home

As the summer season arrives, the need for cool and refreshing things increases. Smoothies are a great option, which are not only delicious but also very beneficial for health. Here we are telling you five such smoothie recipes which you can easily make at home.  Mango and Yogurt SmoothieMango is the king fruit of summer and a delicious drink can be prepared by mixing it in a smoothie. For this, one cup of chopped mango, half a cup of yogurt, half a cup of milk, one teaspoon of honey and…

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This spicy, spicy green chutney is best for reducing high cholesterol, BP and liver detox, prepare it in 5 minutes and serve it.

This spicy, spicy green chutney is best for reducing high cholesterol, BP and liver detox, prepare it in 5 minutes and serve it.

Green Chutney Benefits and Recipe: If spicy and spicy chutney is added to the food in summer, then the taste of the food increases doubly. Homemade chutney is a different thing. Be it winter or summer, people want to eat whenever they can. Chutney is made in many ways and with many ingredients, but there is no answer to coriander and mint chutney. It is not only tasty to eat, it is also best for health. Making chutney by mixing coriander and mint together has many health benefits. Ayurvedic Dr.…

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Summer Recipes Because Some Of Them Have Hidden Health Secrets

Summer Recipes Because Some Of Them Have Hidden Health Secrets

Summer Recipes: In the summer season always feel like to eat something cold. But many times we do not eat thinking about the loss. Because eating more things outside can lead to weight gain. But to help you enjoy summers without worrying about adding calories, there are some recipes that you should never miss. These wonderful healthy snacks can be made easily at home, which will be liked by children too. Must try these healthy recipes in summer. Carrot Poriyal Baked Puffs ingredients to make 150 grams carrots 1 tbsp…

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