Healthy Summer Diet: The heat of summer is being seen in most parts of India. Rising mercury is becoming a challenge for health. In such a situation, proper eating habits and daily routine become very important. Due to high temperature, excessive sweating occurs, which disturbs the electrolyte balance. Problems like dehydration occur due to heat. Therefore, you can save yourself by improving your diet. Keep yourself healthy by including some nutrients in your food. In such a situation, let us know what kind of food should be eaten in this…
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shrikhand benefits for health and skin in summer days know more
People often like cold food during summer, in such a situation Shrikhand can be the best option for you. Apart from being delicious to eat, it is also considered very beneficial for the body. Shrikhand made from curd provides relief from heat and cools the body. Benefits of Shrikhand Not only this, Shrikhand improves digestion and provides relief from problems like gas, acidity, constipation. Shrikhand made from curd has high amount of calcium, which helps a lot in strengthening the bones. will control weight If you are troubled by obesity,…
Read Moreare you also applying powder in feet while wearing socks know more
Most people shy away from wearing socks during the summer season. But it becomes very important to wear socks while going out for office or any work. In such a situation, many people look for ways to keep their feet healthy. If you also want to keep your feet soft, then this news is for you. Today we will tell you about such tricks by following which you can keep your feet healthy in the summer season. Let us know about it. Benefits of foot powder Applying powder to the…
Read Moredo not consume decoction during summer it may cause harm to the body
Even during summer, most people start suffering from problems like cold and cough. In such a situation, people make decoction and drink it. By the way, the decoction is widely used for Ayurvedic treatment. But do you know, drinking decoction during summer can be quite dangerous for health. The decoction is often consumed in the cold season. If you drink it in the summer season, you may have to face problems like acidity, bleeding from the nose, burning sensation in the chest. decoction preparation method Medicinal herbs like cinnamon, ginger,…
Read Moresmelly sweat in summer season then do this home remedies you will get relief soon
The problem of sweating increases as summer approaches. In such a situation, the sweat of some people is smelly, due to which they shy away from going near people and talking to them. There are many reasons for sweating, such as excess heat, hard work, hectic work, walking in hot sun, etc. This also happens due to poor eating habits. Due to sweating, irritability of a person increases and he does not talk properly to anyone. Today in this report, we will tell you about some measures by which you…
Read Moreremedies for skin protection from sun know simple method
Everyone shy away from going out in the sun. Most people reduce exposure to sunlight due to the fear of skin darkening. It is very important to protect the skin from sunlight, otherwise problems like allergies start. The rays emanating from the sun can damage the skin, which can cause darkening of the skin, wrinkles and even cancer. sunburn problem As soon as one goes in the sun, problems like tanning and sunburn start occurring. Most of the people follow special skin care routine in summer to take care of…
Read MoreSummer Sweating Tips These Home Remedies Will Help To Get Rid Of Sweating In Summer
Summer Sweating Tips: Summer has come in full swing. In such a situation, sweating profusely in the scorching heat and this sweat can disturb you and the people around you a lot due to its bad smell. Sweating in summer is normal but sometimes it becomes a cause of embarrassment. Often people use deodorants and perfumes to get rid of body smell, but apart from being expensive, they also harm the body in many ways. If you are also troubled by the smell of sweat, then instead of perfume, you…
Read MoreWhy does the body start sweating when stress and temperature rise? Know the disadvantages of excessive sweating
Excessive Sweating: The way passing urine and stool is the nature of the human body, in the same way sweating is also a natural process, but have you ever thought that as the temperature of the weather rises or If we start getting nervous about something, then why do we get sweaty, let us tell you what is the reason behind it. Why does the body sweat As we told that sweating is a normal process and it is also necessary for our body, because it helps in controlling the…
Read MoreWhy Pudina Chutney Is Better For Stomach Health In Summer
Health Tips: In order to feel cool in summer, every person eats only cold things. If we talk about chutney which enhances the taste of food in such a situation, it is advised to eat more mint chutney in summer. It is believed that mint chutney is also good for stomach health. Chutney has been considered a beneficial medicine for the health of the stomach. Well, we are talking about mint chutney, which is loved not only for its taste but also for its innumerable health benefits. Mint chutney is…
Read MoreHealth Tips Is It Good To Put Raw Salt In Salad Or Raita
Health Tips: In the summer season, if you get a plate of salad and cold raita, it is fun, but the taste of salad and raita is not complete without salt, so people consume it by adding salt on top. But is raw salt bad for your health? Yes, let us tell you that if you also consume it by adding white salt over salad and raita, it can increase your sodium level and can also increase the risk of many diseases. Disadvantages of eating salt in salad 1. If…
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