Today most people pay special attention to their diet. We all know that oranges are an excellent source of Vitamin C. Calcium is found in abundance in milk. Apart from this, carrot fulfills the deficiency of Vitamin A. But today we are going to tell you about a green leaf which is rich in vitamins. Dahjan People call drumstick Moringa. Also known as. It contains 4 times more calcium than milk and 7 times more vitamin C than orange. Not only this, four times more Vitamin A is found in…
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Cholesterol: Are you also troubled by cholesterol? So consume these small tips, you will get relief
The risk of cholesterol is increasing among people these days. To avoid this, people take many medicines, but taking excessive medicines can be harmful for health. To avoid this, today we are going to tell you about a thing which looks very small but it is a panacea for cholesterol. We are talking about flaxseed. Consumption of flaxseed is very beneficial in reducing cholesterol. Let us know about its benefits. Benefits of flaxseed Linseed is a small, brown seed. Consuming it provides many health benefits. It is rich in omega-3,…
Read MoreMillets’ sweets and snacks will keep your body healthy, eat millets to get rid of diseases. – News18 Hindi
Sumit Rajput/Noida: Sweets, snacks and other products made from coarse grains not only keep your health healthy but also increase your immunity. But nowadays most of the people do not like it, due to which various types of diseases develop inside the body. If you want to buy sweets and snacks made from coarse grains like millet, gram, jowar, ragi, wheat, kakuni, then buy products made from desi ghee from Haryana resident Poonam Sharma’s stall number SB/11 in the ongoing fair at Noida Haat. Can. If you also like things…
Read MoreMakhana is full of medicinal properties, removes the problem of infertility, is also a treasure trove of micronutrients. – News18 Hindi
Abhinav Kumar/Darbhanga. Makhana contains abundant nutrients. This is the reason why the demand for Makhana is continuously increasing. Due to its medicinal properties, Mithila Makhana has now reached India and abroad. The nutrients found in Makhana can always keep any person healthy. This is the reason why Mithila’s Makhana has now reached foreign plates and it has also got the GI tag. Darbhanga Makhana Research Center has also got the status of National Makhana Research Centre. Dr. Manoj Kumar, a senior scientist here, says that Mithila’s Makhana is rich in…
Read MorePapaya Is Super Healthy But Its Not For Everyone
Papaya Side Effects: Papaya is rich in Vitamin A. It is very beneficial for health. Eating papaya relieves constipation and also reduces weight. Know which people should not eat papaya even by mistake? Fruits are a good source of nutrients which are good for health. According to health experts, one should eat a bowlful of papaya every day. When it comes to fruits how can we forget papaya? Papaya is a fruit which is available throughout the year. It is full of flavor and juicy taste. Yellow, ripe papaya is…
Read MoreThis food will give booster dose in winter, beneficial for immune system, panacea for stomach diseases.
Sonali Bhati/Jalore:- Eating sprouted seeds is very beneficial to keep the body healthy during the winter season. It also boosts the immune system and is very beneficial for health. It gets ready instantly. In this, black gram, moong, moth, soybean seeds can be soaked overnight and mixed with raw vegetables in the morning and used as food. Gym lovers like sprouted seeds very much, because by eating them they get protein and many other nutrients. People of any age group can use it. It is better for breakfastMukesh Kumar, gym…
Read MoreParineeta Movie Director Died Because Of Low Potassium Food That Maintain Potassium
Food For Potassium: After the death of Pradeep Sarkar, one of the big directors of Bollywood, potassium deficiency is also believed to be one of the reasons for his death. Potassium is an element present in the body. It is definitely a micronutrient, but its deficiency can cause a lot of damage to the body. The balance of potassium is also very important for maintaining the health of the heart. Apart from this, potassium is also very important for the strength of blood-carrying nerves and muscles. Those who have more…
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