Tag: superfood

Asthma patients can suffer from symptoms like coughing wheezing read full article in hindi

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Asthma patients can suffer from symptoms like coughing wheezing read full article in hindi

Due to the spread of poisonous air in Delhi and its surrounding areas, asthma patients are facing many problems. Due to this, asthma patients are facing problems like cough, restlessness, difficulty in breathing. Poor air quality can also cause respiratory diseases. The condition of air pollution in Delhi-NCR is bad and the Air Quality Index (AQI) has crossed 400 at many places. Do not go to crowded and polluted places during winter. Wear a mask while leaving the house. Eat food on time. Do not stand in a smoking area…

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Asthma patients may face problems due to pollution after Diwali, asthma patients must eat these superfoods.

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Asthma patients may face problems due to pollution after Diwali, asthma patients must eat these superfoods.

Due to air pollution in Delhi, it is becoming difficult for people to breathe. Due to Diwali firecrackers, the level of pollution is increasing day by day. Just imagine, if it is dangerous for a normal person i.e. those who do not have any disease, then how much more dangerous will it be for an asthma patient? What effect would it have on asthma patients? For your information, let us tell you that the lungs of asthma patients are already very sensitive, in such a situation, when small particles of…

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some super foods you can eat on an empty stomach in the morning

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some super foods you can eat on an empty stomach in the morning

Often people start the day with tea, coffee or biscuits. But doing so can prove dangerous for your health. In the morning, you should not have tea or coffee on an empty stomach but should have a healthy breakfast. Today, through this article, we will tell you in detail what and how to eat on an empty stomach after waking up in the morning. You can also start the day with dry fruits. Eat nuts like almonds, cashews, raisins and walnuts on an empty stomach in the morning. It is…

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Is Modak or Laddu dear to Ganpati? Is this medicine, sweet or superfood? Know where it came from and what are its benefits

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Is Modak or Laddu dear to Ganpati? Is this medicine, sweet or superfood? Know where it came from and what are its benefits

Ganpati Bappa Morya…Today is Ganesh Chaturthi and Ganesh Mahotsav will continue for the next 10 days. People had started preparing for Bappa’s worship many days ago. Today, a plate of laddus has been decorated in front of Ganeshji, which some people also call modak. Not only in Ganesh Mahotsav, be it marriage or mundan, griha pravesh or thirteenth day…laddus have their own importance on every occasion. Laddu is thousands of years oldLaddu means ball. It is derived from the Sanskrit word ‘ladduka’. No one knows who made laddus for the…

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Makes bones as strong as an elephant…blood sugar also remains under control, this superfood is no less than nectar

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Makes bones as strong as an elephant…blood sugar also remains under control, this superfood is no less than nectar

Koderma: Bones start getting weak as age increases. Bones do not get the right amount of calcium. We can fulfill the necessary calcium requirement of the body by including some food in our diet. Dr. Prabhat Kumar, Ayurvedic doctor of AYUSH department located in Koderma Sadar Hospital campus has given important information regarding this. Balanced diet is very important to keep the body healthyIn a special conversation with Local 18, he told that it is very important to have a balanced diet for a healthy body. We should include such…

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Vitamins: Remove protein deficiency naturally with these leaves, there is a treasure trove of vitamins in these leaves.

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Vitamins: Remove protein deficiency naturally with these leaves, there is a treasure trove of vitamins in these leaves.

Today most people pay special attention to their diet. We all know that oranges are an excellent source of Vitamin C. Calcium is found in abundance in milk. Apart from this, carrot fulfills the deficiency of Vitamin A. But today we are going to tell you about a green leaf which is rich in vitamins. Dahjan People call drumstick Moringa. Also known as. It contains 4 times more calcium than milk and 7 times more vitamin C than orange. Not only this, four times more Vitamin A is found in…

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Bones: This small thing will strengthen the bones, know the right way to eat it

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Bones: This small thing will strengthen the bones, know the right way to eat it

People make many efforts to strengthen bones. Some people bring powder from outside and mix it with milk and consume it. Not only this, people also consume medicines. But taking more medicine than required has adverse effects on the body. Today we will tell you about one such thing by consuming which you can strengthen your bones. Let us know.  Benefits of Makhana Eating dry fruits is very beneficial for health. One of these is Makhana, Makhana is made from the center of lotus. Apart from being delicious, it is…

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There are many benefits of eating honey in winter, eat it in this manner every day.

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There are many benefits of eating honey in winter, eat it in this manner every day.

Honey is not just a delicious natural sweetener, but is also packed with many health benefits. Honey has been a staple in many households for centuries, not only as a natural sweetener but also for its many health benefits. But did you know that there is a special type of honey that takes these benefits to the next level? Superfood honey, known as ‘shahad’ in Hindi, is made by bees that feed on the nectar of specific flowering plants with medicinal properties. Here are five benefits of honey that you…

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