Tag: superfoods

How to differentiate between millet and ragi flour? Know for how many days it can be used after opening the packet.

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How to differentiate between millet and ragi flour? Know for how many days it can be used after opening the packet.

In winter you see a lot of green vegetables in the market. Along with vegetables, you also get to see a wide variety of rotis in your plate in winters. Be it corn bread, millet or wheat bread. Bajra rotis are eaten with great gusto during the cold season. Ragi flour is such that it is available in every season. Nowadays, flour like millet and ragi are included in the healthy diet instead of wheat bread. But for many people it becomes difficult to differentiate between these flours. Let us…

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Asthma patients can suffer from symptoms like coughing wheezing read full article in hindi

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Asthma patients can suffer from symptoms like coughing wheezing read full article in hindi

Due to the spread of poisonous air in Delhi and its surrounding areas, asthma patients are facing many problems. Due to this, asthma patients are facing problems like cough, restlessness, difficulty in breathing. Poor air quality can also cause respiratory diseases. The condition of air pollution in Delhi-NCR is bad and the Air Quality Index (AQI) has crossed 400 at many places. Do not go to crowded and polluted places during winter. Wear a mask while leaving the house. Eat food on time. Do not stand in a smoking area…

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Asthma patients may face problems due to pollution after Diwali, asthma patients must eat these superfoods.

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Asthma patients may face problems due to pollution after Diwali, asthma patients must eat these superfoods.

Due to air pollution in Delhi, it is becoming difficult for people to breathe. Due to Diwali firecrackers, the level of pollution is increasing day by day. Just imagine, if it is dangerous for a normal person i.e. those who do not have any disease, then how much more dangerous will it be for an asthma patient? What effect would it have on asthma patients? For your information, let us tell you that the lungs of asthma patients are already very sensitive, in such a situation, when small particles of…

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This is not just a sweet but a treasure of power! It is also a king of taste, you will feel different when you eat it

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This is not just a sweet but a treasure of power! It is also a king of taste, you will feel different when you eat it

Farrukhabad: In the olden days, many people considered sweets as superfood. But with changing times, many people have started avoiding it. However, due to the use of dry fruits in many sweets, it is also considered good for the body. It has many beneficial properties that fill energy in every pore of our body. The main reason for this is the ingredients used in preparing it which are very beneficial and its excellent taste is very amazing. Yes, we are talking about the Ghari Mewa sweet. In which desi ghee…

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Healthy Heart: These five superfoods are the best for heart patients, they help in reducing blockage

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Healthy Heart: These five superfoods are the best for heart patients, they help in reducing blockage

5 Foods For Heart Health: Due to unhealthy lifestyle, stress, rush and side effects of Covid-19, heart problems are increasing rapidly and cases of heart related diseases are increasing among adults as well as youth and children. In such a situation, to keep the heart healthy, it is advisable to consume healthy foods and include such things in the diet which can reduce the risk of blockage. So let us tell you today about 5 healthy super foods which will keep your heart health healthy and can help in reducing…

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Healthy Foods That Can Help You To Live Life Longer

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Healthy Foods That Can Help You To Live Life Longer

Superfoods: There is no doubt that whatever we eat has an effect on our body. If we consume nutritious food, then it has good effects on the body. While high fat and calorie food and junk food have very bad effects on our body. The food style of today’s youth has given rise to many diseases. The amount of nutrients in the food available in most of the parties is negligible or it is not there at all. Consuming such food increases the chances of health deterioration. Due to today’s…

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Seven Foods To Keep Your Pregnancy Healthy During Winters

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Seven Foods To Keep Your Pregnancy Healthy During Winters

Healthy Food During Pregnancy: The winter season is better for pregnant women than the summer season. The most important part of pregnancy is related to your daily diet, which is important for the nutrition of the baby. If you are taking a diet rich in nutrients, proteins and healthy fats then it will definitely be best for you. Winter brings the best fresh fruits and green vegetables which are full of nutrition. Also, for a healthy pregnancy, you must include essential food items in your diet in these winters. Today,…

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If you are troubled by joint pain, the solution is present in your kitchen only, these superfoods will give you relief

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If you are troubled by joint pain, the solution is present in your kitchen only, these superfoods will give you relief

Food For Joint Pain: It is said that even the old bone related pains become fresh in the winter season. Joint pain is common in this season. Today many people in India are struggling with this disease. Despite many types of treatment and medicines, there is no relief from this pain. But do you know that the cure for this disease of yours is present in the kitchen of your house only. Yes, you read it right, the problem of joint pain can be cured by eating some super foods…

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