Tag: superfoods

Why Weather Changes Affect Your Stomach Know the Facts | In the changing season, the stomach is getting upset again and again, so it is tight digestion

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Why Weather Changes Affect Your Stomach Know the Facts | In the changing season, the stomach is getting upset again and again, so it is tight digestion

If you want to do good digestion, then you have to make special improvement in your diet. Not only this, the diet will have to include maximum food items rich in nutrition. This will make your overall health very beneficial. If there is some kind of disturbance in the stomach, then the most important is what you are eating. Banana: Banana contains fiber called pectin. Which plays a role in controlling the digestion speed of carbohydrates. Bananas are also good for the intestine. They contain probiotics, which are good bacteria…

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Walnuts vs almonds which is better boost your brainpower and memory

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Walnuts vs almonds which is better boost your brainpower and memory

Our brain is the most important part of the body. With the help of neurons, the brain controls the entire body. Our brain gives us an order how we have to work. In such a situation, the problems related to the brain also affect our entire body and life. Therefore, it is very important to keep the mind healthy. However, this does not happen often due to our lifestyle. There are some such habits in our food and daily life. Which inadvertently causes a lot of damage to our brain.…

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How to Prevent Cervical Cancer Know Symptoms Treatment Medical Test All You Need to Know

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How to Prevent Cervical Cancer Know Symptoms Treatment Medical Test All You Need to Know

What is cervical cancer: Many women in the country die due to cervical cancer. In many cases, it has been seen that the patient does not even have basic information about this, due to which his life ends by coming under such serious diseases. In view of this, every year, January every year is celebrated as a month of cervical cancer awareness. Under this, women are made aware about cervical cancer and they are told how they can protect themselves from this disease. In this episode, a special conversation was…

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reduce risk of cervical cancer you can eat a variety of foods read full article in hindi

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reduce risk of cervical cancer you can eat a variety of foods read full article in hindi

Cervical cancer statistics will surprise you that cervical cancer is the second most common cause of cancer deaths among Indian women aged 15 to 44 years. Cervical cancer affects the lower part of the uterus i.e. the lining of the cervix. Cervical cancer is mostly caused by human papillomavirus or HPV. Cervical cancer is a major cause of death in women due to the lack of testing and vaccines against HPV. However, vaccines are now available. But still people are not aware about this serious disease. January is called Cervical…

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How to differentiate between millet and ragi flour? Know for how many days it can be used after opening the packet.

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How to differentiate between millet and ragi flour? Know for how many days it can be used after opening the packet.

In winter you see a lot of green vegetables in the market. Along with vegetables, you also get to see a wide variety of rotis in your plate in winters. Be it corn bread, millet or wheat bread. Bajra rotis are eaten with great gusto during the cold season. Ragi flour is such that it is available in every season. Nowadays, flour like millet and ragi are included in the healthy diet instead of wheat bread. But for many people it becomes difficult to differentiate between these flours. Let us…

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Asthma patients can suffer from symptoms like coughing wheezing read full article in hindi

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Asthma patients can suffer from symptoms like coughing wheezing read full article in hindi

Due to the spread of poisonous air in Delhi and its surrounding areas, asthma patients are facing many problems. Due to this, asthma patients are facing problems like cough, restlessness, difficulty in breathing. Poor air quality can also cause respiratory diseases. The condition of air pollution in Delhi-NCR is bad and the Air Quality Index (AQI) has crossed 400 at many places. Do not go to crowded and polluted places during winter. Wear a mask while leaving the house. Eat food on time. Do not stand in a smoking area…

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Asthma patients may face problems due to pollution after Diwali, asthma patients must eat these superfoods.

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Asthma patients may face problems due to pollution after Diwali, asthma patients must eat these superfoods.

Due to air pollution in Delhi, it is becoming difficult for people to breathe. Due to Diwali firecrackers, the level of pollution is increasing day by day. Just imagine, if it is dangerous for a normal person i.e. those who do not have any disease, then how much more dangerous will it be for an asthma patient? What effect would it have on asthma patients? For your information, let us tell you that the lungs of asthma patients are already very sensitive, in such a situation, when small particles of…

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This is not just a sweet but a treasure of power! It is also a king of taste, you will feel different when you eat it

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This is not just a sweet but a treasure of power! It is also a king of taste, you will feel different when you eat it

Farrukhabad: In the olden days, many people considered sweets as superfood. But with changing times, many people have started avoiding it. However, due to the use of dry fruits in many sweets, it is also considered good for the body. It has many beneficial properties that fill energy in every pore of our body. The main reason for this is the ingredients used in preparing it which are very beneficial and its excellent taste is very amazing. Yes, we are talking about the Ghari Mewa sweet. In which desi ghee…

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Healthy Heart: These five superfoods are the best for heart patients, they help in reducing blockage

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Healthy Heart: These five superfoods are the best for heart patients, they help in reducing blockage

5 Foods For Heart Health: Due to unhealthy lifestyle, stress, rush and side effects of Covid-19, heart problems are increasing rapidly and cases of heart related diseases are increasing among adults as well as youth and children. In such a situation, to keep the heart healthy, it is advisable to consume healthy foods and include such things in the diet which can reduce the risk of blockage. So let us tell you today about 5 healthy super foods which will keep your heart health healthy and can help in reducing…

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Healthy Foods That Can Help You To Live Life Longer

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Healthy Foods That Can Help You To Live Life Longer

Superfoods: There is no doubt that whatever we eat has an effect on our body. If we consume nutritious food, then it has good effects on the body. While high fat and calorie food and junk food have very bad effects on our body. The food style of today’s youth has given rise to many diseases. The amount of nutrients in the food available in most of the parties is negligible or it is not there at all. Consuming such food increases the chances of health deterioration. Due to today’s…

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