Tag: supplements

Adding protein powder to a glass of milk or smoothie may seem like a healthy option. Protein is said to be essential for building and maintaining muscles, bone strength and many body functions. We also feel this because the protein powder is being branded in the same way. Nowadays, protein powder is consumed not only by young people but also by old people. Because it is being presented to the world that drinking it will strengthen your body from within. One scoop of chocolate or vanilla protein powder may pose…

Is it a huge task to build rock-solid abs and biceps and an 8 pack abs set? People who hit the gym with a protein-rich, toned body will probably agree. Do you know what else is just as difficult? Looking for the right supplement to meet your protein needs? Fake body-building supplements are increasing in the country more than ever, the credit for which goes to India’s gray market. This does not just mean that body-building enthusiasts are spending thousands of rupees on protein powder. They are not going waste,…