If you keep your brain healthy, neurological problems can be prevented or made less harmful. In this way, dementia and stroke can be prevented at different levels. Actually, if you want to avoid neurological disorders throughout life, then you have to keep your brain healthy, which is a basic requirement. How important is exercise for the brain?Although everyone emphasizes on exercising daily, but do you know that by exercising regularly, you can reduce the speed of diseases like Alzheimer’s? Actually, regular exercise reduces the risk of many diseases. Let us…
Read MoreHow to protect yourself from neurological disorders? Remember these things, which will always help you
