Tag: symptoms of burnout

health tips burnout syndrome causes risk symptoms prevention treatment in hindi

onlinenews24seven
health tips burnout syndrome causes risk symptoms prevention treatment in hindi

Burnout : Have you started finding your life boring, are you not interested in any work, are you feeling mentally tired, are you stressed all the time, if yes then you need to be alert, because this is burnout syndrome. It is possible that following the same routine can sometimes make life seem boring. The work that once made you feel happy is now becoming a headache. Despite a long holiday, stress persists. WHO says that burnout syndrome can also be caused by ‘chronic workplace stress’. In which excessive stress…

Read More

Working day and night can cause burnout, know its symptoms and how to avoid it.

onlinenews24seven
Working day and night can cause burnout, know its symptoms and how to avoid it.

In today’s time, when we are constantly busy with work, it is common to suffer from burnout or mental fatigue. This problem not only affects the quality of our work but also reduces our health and happiness. Today we will know what are the symptoms of burnout and how it can be avoided.  Main symptoms of burnoutAlways feeling tiredIf If you always feel tired even after getting enough sleep, it could be a sign of burnout. In such a situation, you feel constantly tired, due to which it becomes difficult…

Read More