Sleep Apnea: If you are also snoring continuously while sleeping and this snoring has been happening for a long time, then you should also be a little careful because it can create a big danger for you in the future. Snoring while sleeping causes breathing to stop, oxygen level goes down and this is why it affects both the heart and brain. So let us know in this article what is the sleep disorder sleep apnea and how it affects your heart and mind. What is sleep apnea? If someone…
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More than 10 crore people from India are suffering from sleep apnea health tips.
Due to lack of sleep many types of health related problems start occurring. According to the report of AIIMS New Delhi, about 10 crore people in India are suffering from sleeping disorder. The problem of obstructive sleep apnea has been found in them. This is a disease in which breathing is not proper during sleep and snoring also occurs. Due to which sleep gets disturbed. About 11% of adults in the country are affected by this disease. In this data prepared from 6 research in the last two decades, AIIMS…
Read MoreWhat is the disease of sleep apnea, people start doing such dangerous things
Sleep apnea is a serious sleep-related disease. In this disease, sleep is interrupted many times. Sometimes breathing can even stop, a person keeps changing sides throughout the night. According to a statistic, 13% of the population in the country suffers from obstructive sleep apnea. Among these, the figure for men is 19.7% and for women is 7.4%. According to experts, Sleep Apnea can cause 30 or more breath stops in an hour or problems like changing sides. This is a disease in which many problems related to sleep can occur.…
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