Nowadays, the craze for fitness has increased a lot. People go to the gym, follow a strict diet, and take full care of their health. But do you know that sometimes fitness freaks get more heart attacks? This may sound strange, but there are many reasons behind it. Things like excessive workout, wrong diet, stress, and lack of sleep have a bad effect on the heart. Let’s understand these reasons so that you can improve your fitness routine and keep your heart healthy. effect of doing too much workoutFitness freaks…
Read MoreWhy Do Fitness Enthusiasts Get More Heart Attacks Simple Reasons Explained
