highlights The use of sesame oil also helps in controlling blood pressure. Consumption of sesame oil is beneficial in the pain caused by arthritis. Swad Ka Safarnama: Oil is an essential element in Indian food. If we talk about general vegetarian or non-vegetarian food, oil is used in all. The special thing is that many types of oils are used for food in the country. Among these, sesame oil is also an option. This oil is considered very beneficial for the body. One of its great features is that its…
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Journey of taste: Dried prunes keep the digestion system healthy, beneficial for the liver as well, its history is interesting
highlights Dry plum is very beneficial for the stomach. Energy remains in the body by consuming plums. Taste of Travel: Plum is a sour-sweet seasonal fruit, whereas dry plum is a dry fruit available for twelve months and it is sweet. Its consumption also gives more calories. This dry fruit keeps the digestion system healthy and also keeps the liver system normal. It is an Asian fruit and the people of India have been enjoying its taste for thousands of years. Sweet and sticky taste pleases the tongue Just as…
Read MoreJourney of taste: Peepal controls blood glucose, it is also beneficial for the liver, this spice is full of properties
highlights Pipli has the ability to fight bacteria, that is, it has antibacterial properties. Pipli is considered the best among all the hot spices. Swad Ka Safarnama: Pippali or pippali is used as a spice in the Indian kitchen. It not only adds flavor to the food, but also makes it nutritious. Its regular intake keeps the body away from many diseases and problems. It is considered a panacea for the body. By its use, the amount of glucose in the blood remains under control, so it is also considered…
Read MoreJourney of taste: Galgal is beneficial for the heart, keeps digestion healthy, is related to hilly areas
highlights Galgal is considered a panacea for the body. Raw galgal is included in the puja. Taste of Travel: What is galgal? If we say that it is the ‘father’ of lemon, then there will be no exaggeration. It is actually a fruit of lemon species, but it is many times bigger than lemon and juice is also found in it many times more than lemon. It is considered very beneficial for the body. The beneficial juice of galgal is helpful in maintaining the smooth functioning of the heart. It…
Read MoreJourney of taste: Gum fills the body with energy, also keeps constipation away, history is thousands of years old
highlights The gum extracted from the Acacia tree has been produced for thousands of years in many regions of the whole world. Gum has also been given importance in Ayurveda. It is used in many medicines. Taste of Travel: Gum is a natural food. It is such a diet that slowly comes out of the trunks of trees and turns into gum. It is odorless, but rich in taste and qualities. Gum transmits energy in the body and keeps away constipation. It is also helpful in reducing weight. It is…
Read MoreJourney of taste: Kundru is helpful in reducing obesity, also beneficial in anemia, specialty mentioned in ancient texts
highlights The amount of fiber in Kundru is sufficient. Kundru is beneficial in preventing bacterial infection. The shape type of Kundru looks like Parwal. Taste of Travel: Kundru is a vegetable grown on vine. Due to the additional features, this vegetable is now being liked a lot in the villages as well as in the urban areas. The special elements found in it prevent obesity. It is also beneficial in anemia, because iron is found in plenty in it. Once it was considered wild, but now it is also being…
Read MoreJourney of taste: Green onion is beneficial for the heart, keeps digestion healthy, history is thousands of years old
highlights Eating green onions improves eyesight along with better digestion. Diabetes caused by obesity is controlled by green onions. Swad Ka Safarnama: Onion is important not only in India but in the kitchen of any household in the world. It not only adds flavor to the food, but also makes the gravy thick. The raw form of onion is no less hot than green onion. Its specialty is that it is less pungent than common onion and is eaten raw as well as cooked. Green onion is considered very beneficial…
Read MoreJourney of taste: Lisoda is beneficial in blood pressure, benefits are also available in allergies, history is thousands of years old
highlights The wood of Lisoda is very solid, due to which it does not get termites. It is believed that the sticky pulp found in Lisoda is miraculous. Swad Ka Safarnama: Lisoda is a desi or say wild fruit. Its tree is so ‘powerful’ that it grows in hot and sandy areas from the Himalayas to Rajasthan-Gujarat. The specialty of this sticky fruit is that if you are troubled by blood pressure, it plays a role in reducing it. It is also beneficial in allergies occurring in the body. Ayurveda…
Read MoreJourney of taste: Kebab sugar keeps the digestive system healthy, also enhances the taste of food, history is interesting
highlights Kebab sugar has been considered extremely beneficial for the body. Kebab sugar also has the ability to strengthen bones. Kebab sugar has more aroma and less pungency. Swad Ka Safarnama: Kebab is a spice for Chinese food which is also used as medicine. It is actually similar to black (round) chili, but it has more aroma and less pungency. It adds better taste to the food. Its intake keeps the digestive system healthy and also keeps the respiratory system better. This is an exotic spice, which is now being…
Read MoreKulfa saag helpful to reduce weight lower bad cholesterol Purslane Greens benefits swad ka safarnama
highlights The specialty of Kulfa is that this greens grows anywhere. Omega-3 fatty acids are also found in Kulfa Saag. Swad Ka Safarnama: Many types of greens are prevalent in the form of vegetables in India. There is also a Saag Kulfa in these. Its presence is in most of the states of the country. By the way, this greens is not famous like spinach or mustard greens. But it is ahead of them in terms of nutrition and qualities. You will be surprised that Mahatma Gandhi, the father of…
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