Last updated:March 22, 2025, 15:49 IST Why does drinking tea cause sleeplessness: Most people in India are fond of drinking tea. The caffeine present in tea helps in eradicating sleep and fatigue. Drinking more tea can increase the risk of stress, insomnia and depression ….Read more The caffeine present in tea helps in eradicating sleep and fatigue. Highlights Caffeine present in tea helps to eradicate sleep and fatigue Drinking more tea can increase the risk of stress, insomnia and depression Drinking the right amount of tea reduces the risk of…
Read MoreTea and Sleep: How do caffeine and nicotine affect?
