highlights Regular consumption of Sprouts Chaat makes the muscles strong. Black gram, wheat, moong etc are used in sprouts chaat. Sprouts Chaat Recipe: Mouth starts watering on hearing the name of chaat, but if you are careful about health along with taste, then instead of simple chaat, you can try sprouts chaat. Protein-rich sprouts chaat is very beneficial for teenagers. Protein plays an important role in giving growth to the muscles of the body. In this case, protein rich sprouts chaat can be eaten in breakfast or during the day.…
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Banana Smoothie: Feed Banana Smoothie to teenage children, muscles will be strong, energy will remain throughout the day in summer
highlights Banana means smoothie made from banana is very beneficial for health. Banana smoothie is also helpful in improving digestion. Banana Smoothie Recipe: Smoothie made from banana is very beneficial for health. Especially for children and teenagers of growing age, consumption of banana smoothie is very beneficial. Banana is called the power house of energy, the smoothie made from it helps in keeping energetic throughout the day. Along with this, banana smoothie also makes bones and muscles strong. Banana smoothie can be drunk in the morning or in the afternoon.…
Read MoreFeed paneer vegetable salad to children in teenage, bones will be strong, muscles will become strong, learn how to make
highlights Paneer Vegetable Salad is rich in protein, calcium. Use seasonal vegetables in Healthy Paneer Vegetable Salad. Paneer Vegetable Salad Recipe: Paneer Vegetable Salad is a healthy food dish for teenage children which is very important for their growth. Protein and calcium-rich paneer makes bones and muscles strong, while the use of vegetables in salad makes up for the deficiency of other nutrients. Paneer Vegetable Salad can be eaten in breakfast or anytime during the day. This salad is very healthy as well as tasty. Not only this, it does…
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