Teenager Healthy Foods

Feed protein rich sprouts chaat to teenage children, they will remain healthy and fit, it is very easy to make

highlightsRegular consumption of Sprouts Chaat makes the muscles strong. Black gram, wheat, moong etc are…

Banana Smoothie: Feed Banana Smoothie to teenage children, muscles will be strong, energy will remain throughout the day in summer

highlightsBanana means smoothie made from banana is very beneficial for health. Banana smoothie is also…

Feed paneer vegetable salad to children in teenage, bones will be strong, muscles will become strong, learn how to make

highlightsPaneer Vegetable Salad is rich in protein, calcium. Use seasonal vegetables in Healthy Paneer Vegetable…