Indians are food lovers and their love for fennel seeds (saunf) for post-meal refreshment is no secret. Indians have long recognized the benefits of fennel, especially how effective it is for post-meal digestion. Almost every Indian knows this. We often use fennel as a mouth freshener. But do you know that this spice also removes your stomach related problems. Fennel has a cooling effect. Therefore, it is often advised to drink fennel water on an empty stomach. Not only this, it also keeps away from many serious diseases. Today we…
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