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Slow Down Method Applying Brake On These Works Rid All Stress And Tension Know Wellness Astro Special

January 18, 2023 onlinenews24seven

Wellness: In this race of competition, everyone’s life has become full of rush. While there are physical problems due to this, there is no less mental danger as well. It mainly causes depression and stress. To get rid of this, there is a need to put brakes on some work and there is a need to adopt your ‘slow down method’. What is Slow Down Method Here, taking a break in work does not mean that you get free from your schedule or spend less time with friends and family.…

What Will Be The Effect On The Body If One Doesn’t Go Potty For Several Days

January 16, 2023 onlinenews24seven

Health Tips: Just as good lifestyle and food and good sleep are necessary for us to be healthy, in the same way keeping our stomach clean is also a sign of good health. A healthy person should pass stool at least 2 times in 24 hours, because it keeps the stomach clean. If the stomach is clean then you are absolutely healthy. Because the stomach is said to be the mother of every disease, although nowadays due to irregular lifestyle, people are not able to leave the goods for many…

Sleep Ruining Habits Habits That Are Ruining Your Sleep Cycle Know Them Here Inadequate Sleep Cause Stress Laziness And Health Problems

December 18, 2022 onlinenews24seven

Sleep Ruining Habits: Along with diet and exercise, good sleep is also necessary to stay healthy. If you do not get enough sleep, then you may have many problems. If you feel tired on any day or you have trouble concentrating, irritability, headache, etc., then either your sleep is not complete or you are sleeping less hours than required. The hours of sleep are also different according to each age. Many researches show that the quality of sleep decreases with age. After the Corona period, many youths are also struggling…

Board Exam 2023 Preparing For Your Board Exam Than Follow These Smart Tricks To Get Good Marks

December 15, 2022 onlinenews24seven

Board Exam 2023: The pressure of board exam is different as compared to other exams. Students collect information regarding the preparation for the preparation of this exam through different mediums. Along with the students, the parents also remain in tension regarding the paper of the child as to how the child will perform in the paper and what will be its result. With the changing times, now the way of studying has changed. Instead of spending hours and hours in thick books, people are now getting the important information present…

Know Why 9 Hour Sleep Is Must For Childrens Expert Shares Inadequate Sleep May Cause Mental Imbalance Stress And Several Health Problems

December 10, 2022 onlinenews24seven

Sleep is an important part of our daily routine. To stay healthy, as important as food is, equally important is a good sleep. Today it has become difficult for a person to get a good and better sleep due to the run-of-the-mill life and poor lifestyle. The duration of sleep varies according to age. On the one hand, while it is necessary for a newborn child to sleep for 15 to 16 hours, on the other hand, an adult should take 7 to 8 hours of sleep. Sleep and its…

Know How To Make Hibiscus Tea And Its Amazing Health Benefits

December 10, 2022 onlinenews24seven

Hibiscus tea: Hibiscus plant is planted in many people’s house. Its flowers are used in text worship. But, do you know that the flowers of this plant are used in medicines to cure many diseases. Not only medicines but you can also make tea from its flowers. Hibiscus flower tea is also sold in the market. Today, through this article, know how Hibiscus tea is made and what are its benefits. How to make hibiscus tea To make hibiscus tea, first wash the flowers and separate their petals. Now boil…

Bad And Excessive Body Odor May Be Due To Diabetics, Stress And Other Health Problems Know About All

December 9, 2022 onlinenews24seven

body odorEveryone sweats. People use deodorants to hide the bad smell coming from sweat. But, if your sweat smells very bad, then it can be a sign of serious health problems. It is not necessary that sweating is only due to food and poor hygiene. Sometimes excessive sweating or foul smell also comes due to problems happening inside the body. Dr. Sonali Kohli, dermatologist and venereologist at Sir HN Reliance Foundation Hospital told that there are two types of sweating glands in our body. an eccrine gland and an apocrine…

Know About Afternoon Nap Whether It Is Healthy Or Not A Nap Help In Relaxation Upliftment Of Mood Reduced Fatigue, Anxiety, And Stress

December 6, 2022 onlinenews24seven

Afternoon Nap: Some people do not sleep well at night, for which they compensate by sleeping for a few minutes during the day. In a way, a light nap taken during the day helps to make up for the lost sleep at night and the person feels energetic and refreshed. But, do experts recommend napping during the day? Know today whether taking a nap during the day is beneficial for health or not? napping is beneficial According to many studies, a nap taken in the afternoon is beneficial for our…

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