Weekend Sleep For Heart : You can reduce the risk of heart diseases by getting enough sleep on weekends. This has been revealed in a recent research. Actually, the biggest problem of working people today is sleep. Due to working all night and tension, they are not able to get enough sleep, which affects their physical and mental health. But a study conducted on 90,000 people revealed that if you get enough sleep on weekends, then heart health can be improved. Know what the research says… Get enough sleep on…
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