highlights Tukhmalanga rich in fiber is beneficial for the stomach. Tukhmalanga maintains body temperature in summer. Tukhmalanga is not cultivated, but horticulture is done. Swad Ka Safarnama: Today we are introducing you to such a diet, whose name is very strange, but it is the top in terms of qualities. It is a kind of seed, but it is also kept in the category of herb. Its name is Tukhmalanga. The way of eating it is different, it has no taste, different in appearance – this seed is different in…
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Journey of taste: Garbage keeps away indigestion and constipation, chutney is not the answer, history and idioms are interesting
highlights The origin of garbage is also believed to be in sandy areas. The nutrients of garbage keep the body away from constipation and indigestion. In rural areas, many sayings and idioms are in vogue regarding garbage. Swad Ka Safarnama: If Kachari is called the desi vegetable of India, then it will not be an exaggeration. Earlier it used to grow on its own in the fields and its vine used to spread everywhere, but now due to its nutritional properties, it is being cultivated in the country and it…
Read MoreJourney of Taste: Cantaloupe keeps the digestive system healthy, also increases immunity, history is interesting
highlights Cantaloupe increases the red cells of the blood. Cantaloupe helps in maintaining normal blood pressure. Swad Ka Safarnama: Nowadays there is a season of melons in the country. This is such a rising season of summer that the fruits produced are especially juicy. One of these includes muskmelon filled with aromatic fragrance and sweet juice. Its consumption keeps the body’s cooling system perfect, so eating it also keeps the digestive system healthy. This juicy fruit also has the specialty of increasing the immunity of the body. The history of…
Read MoreJourney of taste: Makoy is full of immunity, increases virility, difficult to find in the market
highlights In some areas, vegetable of Makoy and its leaves is prepared and eaten. Some parts of Makoy are also used as medicine. Swad Ka Safarnama: Makoy is a different fruit for urban areas. It grows in bushes and its size is only slightly smaller than peas. Its taste is like tomato and the one who knows about it, eats it a lot. Actually Makoy is considered very beneficial for the body. Its intake increases the immunity in the body. Makoy is also considered beneficial for preventing jaundice. In Ayurveda,…
Read MoreA journey of taste: Kachnar bud is pickled a lot, its properties are destroyer of tridoshas, history is interesting
highlights Kachnar’s bud is considered very beneficial for the body. The decoction of Kachnar bud is also beneficial in blood disorders. Swad Ka Safarnama: We all will know about the Kachnar tree. It is also very well recognized in rural areas. People of urban areas are also aware of this. In fact, there is a tradition of planting Kachnar trees in city parks or roadsides. The vegetable of its buds is very tasty and its pickle is also considered very good. Nowadays it is common to find Kachnar buds in…
Read MoreJourney of taste: Drumstick is beneficial in many diseases including liver, makes bones strong, history is interesting
highlights Due to its properties, drumstick pods are also considered as superfood. Drumstick pods are also effective in making bones strong. Swad Ka Safarnama: In India, beans, guar, cowpea etc. are widely used as food. Drumstick is one such pod. It is said that drumstick is the most nutritious vegetable, which has only virtues. It has many uses as a vegetable. It is considered antibacterial and is also very beneficial for the liver. The history of its origin is very ancient and it is considered a vegetable of Asian countries…
Read MoreJourney of taste: Loquat is very beneficial for the heart, controls cholesterol, history is associated with China
highlights Consumption of Lokat makes the memory strong. Lokat lowers the cholesterol level. The origin of Lokat is believed to be in China. Swad Ka Safarnama: Among fruits, loquat is one of the best fruits. This fruit, which looks like an apricot, is full of qualities. Lokat is considered extremely beneficial for the heart. One specialty of this fruit is that it also controls cholesterol. This fruit is not Indian. It originated in China and is believed to have arrived in India from Japan. Due to its specialties, its name…
Read MoreKokum benefits for piles and constipation used as medicine in ayurveda
highlights Kokum is a good digestive and prevents acidity. Kokum controls borderline diabetic. Consuming kokum is also beneficial in throat disease. Swad Ka Safarnama: Kokum is known as a spice in Indian food. This is a special diet of South and West India, which not only adds flavor to food, but also provides nutrition. This is a great alternative to tamarind in a way. Its intake increases appetite, restrains phlegm and vata and also helps prevent constipation, thirst, piles, throat pain. It is considered a herb (medicine) by Indian Ayurveda.…
Read MoreJourney of taste: Chakra flower is also a medicine along with spices, keeps the brain fit, full of nutrients
highlights Chakra Phool is also called Badiyan in India. Star anise is considered the spice of China. Ashwagandha is considered to have equivalent properties in Chakra flower. Swad Ka Safarnama: When there is talk of hot spices in Indian food, the name of star anise also comes in it. This is not only a spice, it is also considered a medicine. This spice is used in many ways all over the world. The reason for this is that this small ‘flower’ is full of vitamins and minerals. These qualities found…
Read MoreJourney of taste: Malta is considered the king of mountain fruits, this fruit is very beneficial, history is also interesting
highlights Regular consumption of Malta also protects against stomach ulcers and constipation. Malta is being used to increase appetite. A member of the citrus family, Malta is rich in Vitamin C. Swad Ka Safarnama: Malta is also included in the fruits of the citrus family. But it has some different features, due to which its identity also remains different. Malta rich in Vitamin C is very beneficial for the body. Its juice increases the immunity of the body. It is also considered very beneficial for teeth and gums. Malta was…
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