highlights The religious importance of curd is also considered beneficial for health. Curd, which helps in improving digestion, also strengthens bones. Swad Ka Safarnama: Indian food and life is incomplete without curd. This is a diet that is eaten all over the country. Eat it straight, make lassi, add it to food to make it tasty and gravy, or enjoy it with raita, it spreads its goodness everywhere. Be it vegetarian or non-vegetarian, curd gives pleasure to everyone. It has amazing features. It not only keeps the digestive system hit-fit,…
Read MoreTag: The journey of taste
Journey of taste: Masoor dal removes high cholesterol, anemia, this pulse is included in food for thousands of years
highlights The origin centers of Masoor Dal are different. There are two types of lentils, with peel and without peel. The body digests this pulse easily. Masoor Dal Benefits and History: India is far ahead in terms of origin and consumption of pulses. The reason for this is that a large population here is vegetarian. To get nutritious food for the body, it needs such a diet, which has a lot of it. Indian pulses are helpful in this category. Masoor dal is also the best among these. It prevents…
Read MoreJourney of taste: Peanuts increase memory power by controlling bad cholesterol, its history is thousands of years old
highlights Peanut belongs to the legume or pea family and not a nut. Groundnut peel has also been used to make manure. Consumption of peanuts can reduce bad cholesterol. Swad Ka Safarnama: It is said that people who do not have the financial capacity to eat almonds, can enjoy the power and pleasure of dry fruits by eating peanuts. Indeed this is the specialty of this diet. It is full of energy and the special elements found in it prevent bad cholesterol. Peanut also increases memory power. It is also…
Read MoreJourney of taste: Pistachio is the oldest dry fruit in the world, very interesting things related to this dry fruit
highlights Pistachios are grown in dry lands in warm or temperate climates. Pistachios are good in controlling cholesterol levels. Pistachios are also mentioned along with walnuts in the Bible. Swad Ka Safarnama: Pistachios are a wonderful dry fruit and taste amazing whether you eat them in bland, salty or sweet form. It is also full of properties and the vitamins and minerals found in it not only control blood sugar, but also control the increasing weight. It is also considered beneficial for the heart. The history of this dry fruit…
Read MoreJourney of taste: Super food ‘Makhana’ slows down the aging process by keeping the heart healthy, know its history
highlights Makhana reduces the risk associated with heart diseases. Makhana is now being considered as a superfood in the world. Makhana keeps the digestive system of the stomach very healthy. Swad Ka Safarnama: Makhana is a very light food, but it is called a super food. Makhana is very beneficial for the body. It keeps the digestion system healthy and slows down the aging process. Makhana also has religious significance in India. It is thousands of years old diet and is grown in some other countries besides the country. The…
Read MoreJourney of taste: Black carrot improves digestion by improving eyesight, learn interesting history
highlights Black carrots started growing in Afghanistan in the ninth century. Kanji made from black carrots improves the digestive system of the stomach. Consumption of black carrot also keeps the nervous system fit. Taste of Travel: As soon as winter comes, carrots also come in spring. Its confluence with chopped tomato, radish is beneficial for health. If you want, slit the whole carrot, sprinkling chaat masala and lemon on it, the fun of eating is different. Now soon black carrots will also be visible. Kanji is made from this carrot…
Read MoreJourney of taste: Dry mango improves digestion by relieving acidity, this spice has been used for thousands of years.
highlights Amchur helps fight constipation and flatulence. Consuming dried mango is also beneficial for the eyes. There is a lot of demand for dry mango powder in foreign countries as well. Swad Ka Safarnama: Dry mango also has special importance in Indian kitchen. It is a spice that improves the digestive system and helps in reducing acidity. Many food items cannot be flavored without it. The sourness of this sour spice is also of a different kind, which differentiates it from other sour substances. This spice is being used in…
Read MoreJourney of taste: Almond makes brain sharp and bones strong, interesting things related to this dry fruit
highlights Around 30 varieties of almonds are found all over the world. Almonds do not spoil for two years when stored. In China, almonds are eaten roasted in winter. Swad Ka Safarnama: Almonds are considered very nutritious food all over the world. The virtues are ‘coded’ inside it. It not only sharpens the brain, but also plays a special role in strengthening the bones. Almond has also been said to be very beneficial for the heart. Almond originated thousands of years ago in South-West Asia including India. The special thing…
Read MoreJourney of taste: The older the pickle, the stronger it tastes, read the interesting history of immunity-strengthening pickles
highlights Nowhere has the variety of pickles as much as in India. Eating pickle strengthens immunity and also improves digestion. BC 2030 The Tigris Valley people of Mesopotamia used to pickle cucumbers. Benefits of pickle and its history: Indian food is incomplete without pickles. Be it a vegetarian or a non-vegetarian family, pickle is everyone’s favourite. A mixture of salt, oil and various spices infuses life and flavor into the pickle. Hearing or seeing the name of any vegetable, dish or food should not make the mouth water, but the…
Read MoreJourney of taste: Kiwi increases the immunity of the body, the name of this fruit has an interesting story
highlights Being low in calories, Kiwi is helpful in reducing weight. Kiwi fruit came to India for the first time in the sixties. Kiwi fruit is also considered beneficial for the heart. Swad Ka Safarnama: Kiwi is a wonderful and lively fruit. It is rich in vitamins, that is why it increases the immunity of the body. This fruit is also considered beneficial for the heart. The interesting story of this fruit is that it was born somewhere, got its name in another country and became famous all over the…
Read More