highlights Plum extract gives relief in muscle pain and joint pain. There are many varieties of plum in the world, but only a few of them are being eaten. Ayurveda has considered plum as a medicine and has told its use in many diseases. Swad Ka Safarnama: Ber fruit is small in appearance, but it is not less than anyone in virtues. It is a nutritious and delicious fruit, which has many varieties. Its intake protects the body from diseases and also keeps the activities of the heart smooth. It…
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