Is it good to cover the pan or cooking vessel while cooking? Now ICMR has shared a guideline regarding cooking. Let us tell you in detail whether this practice is correct or not? Indian Council of Medical Research (ICMR) has recently issued a guideline regarding this. ICMR’s warning regarding cooking According to ICMR, cooking with the lid on not only saves time but also preserves the nutrients present in the food. If you cook with the pan open, all its nutrients are lost. Guidelines issued by ICMR According to the…
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