Should you eat rice in diabetes or not? 60 days old rice is the best, know the right way to cook it from Ayurveda

Should you eat rice in diabetes or not? 60 days old rice is the best, know the right way to cook it from Ayurveda

Ayurvedic Method of Cooking Rice: Whether we talk about ancient texts or today’s YouTube food channel, rice is a grain that has been eaten in India for centuries. In some states of the country, rice is eaten as the main grain. But often concerns are also raised about rice that it increases weight, diabetic patients should not eat it… etc. But do you know that Ayurveda has described some such methods of cooking rice, which provide us with the full nutrition of this rice. As soon as Chawla is mentioned,…

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food tips benefits of soaking rice before to control sugar obesity

food tips benefits of soaking rice before to control sugar obesity

Rice Cooking Tips : Rice is the favourite of almost every Indian. Lunch is considered incomplete without rice. Rice can be eaten with dal-vegetables. Some people also feel sleepy after eating rice. However, it is believed that eating rice can increase weight. This can lead to obesity. Due to which the sugar level can also increase. However, health experts say that if rice is cooked properly and smart methods are adopted before cooking it, then neither sugar nor obesity will increase. This can also provide many tremendous benefits. What to…

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