Although apples are available in every season, very good apples are seen in winter. Apple is rich in many nutrients. In which dietary fiber, potassium, magnesium, phosphorus, vitamin C, B6, vitamin E, vitamin K, protein, carbs and antioxidants are found. For your information, let us tell you that apple is also very acidic. The pH level in this can be up to 3 and 3.5. Although it is less acidic than lemon. But despite this, you cannot eat apples with every diet. According to the dietitian, you often make certain…
Read Morethese mistakes while eating apple your health will not deteriorate for long eat apple in 4 ways
