Reheating food is a part of our daily life. Often we reheat cooked food and eat it. But do you know that there is a common belief that reheating food again and again reduces its nutrition? This question comes to the mind of many people, so let’s know what is the truth about this and what precautions you should take. Does reheating food repeatedly reduce its nutrition?It is true that when we reheat food again and again, some nutrients may decrease. Especially vitamins like Vitamin C and B, which are…
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