Vitamin D and calcium are very important for strengthening our bones and teeth. But many people are confused about whether these two supplements can be taken together or not. This question is important because vitamin D is required for the proper absorption of calcium in our body. This is why doctors often recommend taking them together. Let us know what are the benefits of taking vitamin D and calcium together, how they should be taken, and what things should be kept in mind. Why are vitamin D and calcium important?β¦
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