Tag: These foods will prevent dehydration

If you want to avoid heat stroke and dehydration, then include these things in your diet, you will get tremendous coolness.

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At present, summer is wreaking havoc on people in its fiercest form. The temperature is crossing 45 and in such a situation, getting out of the house has become a big challenge. In such a situation, the worst effect is on your health. People are falling victim to heat stroke and everyone is becoming victim of dehydration. To maintain good health during this summer season, it is important to include such things in your diet which will ensure that there is no shortage of water in your body and your…

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