Drink less water in winter? These symptoms appear due to lack of water in the body

Drink less water in winter? These symptoms appear due to lack of water in the body

People’s eating habits change in every season. As soon as winter comes, people start eating hot food. They start consuming more tea and coffee and start drinking less water. Due to cold weather one feels less thirsty. This is the reason why people do not pay attention to their liquid diet. Feeling less thirsty in winter does not mean that the body does not need water. The body needs the same amount of water in winter also. Drinking less water can make you a victim of dehydration. If you are…

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When You Drink Excessive Amounts Of Water Effects On Brain And Body Sodium Lavel

When You Drink Excessive Amounts Of Water Effects On Brain And Body Sodium Lavel

Half of the human body is made up of water. This is the reason why doctors always ask to drink more and more water. This is the reason why we feel thirsty. By drinking water, the temperature of our body remains under control and there is no problem of dehydration. Dieticians or health experts always recommend that three liters of water should be drunk throughout the day. However, it should also be kept in mind that drinking too much water can also harm your health. That’s why it is also…

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