Diabetes And Sleep: Sleeping early and waking up early in the morning is considered a healthy habit. But nowadays people stay awake till late night like night owls. If seen, mobile has reduced people’s night sleep. But this habit of sleeping late can make you a victim of diabetes type 2. Yes, a study says that people who sleep late at night have 46% more risk of diabetes 2 than those who wake up early in the morning. In fact, along with poor quality of sleep, wrong lifestyle increases the…
Read MoreAre you a night owl beware you can high risk on diabetes type 2
