Tag: Tips for Better Sleep

Sleep deprivation: Do you also not get sleep at night? These yogasanas can improve your condition

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Sleep deprivation: Do you also not get sleep at night? These yogasanas can improve your condition

Nowadays lifestyle has become so bad that there is no perfect time for eating, sleeping and waking up in the morning. Nowadays most of the people are troubled by the problem of lack of sleep. Due to this, they keep spending their time on the phone late at night. What will happen to a person if you go to bed after a tired day and you are not able to sleep properly? Everyone loves a night’s sleep. But due to lack of sleep, people keep changing sides throughout the night.…

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Sleep Paralysis a Symptom of a Serious Problem

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Sleep Paralysis a Symptom of a Serious Problem

Sleep Paralysis: Bad eating habits and lifestyle have a direct impact on health. Due to work load, physical and mental problems, one becomes a victim of many serious diseases. Sleep paralysis is one of these serious diseases. In such a situation, it is most important to know the symptoms and causes of sleep paralysis. These days, due to stress and serious illness, health starts deteriorating seriously. Due to which people are suffering from many types of sleep disorders. Sleep paralysis is a serious problem. Due to which people start getting…

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