What is the formula for ideal body weight for men and women read full article in hindi

What is the formula for ideal body weight for men and women read full article in hindi

Normal weight chart by height: What should be the normal weight of a person? If you are overweight then you can find out like this. To measure weight, BMI i.e. Body Mass Index is used. There is a special kind of formula for this. Through this you can easily find out what should be the weight for your body. Age, gender, muscle mass and body fat can affect BMI. If you want to know what your weight should be, then you can maintain your weight according to the chart. There…

Read More

What should be your weight at the age of 25 to 30 years

What should be your weight at the age of 25 to 30 years

C.D.C. According to this, the body of people above 20 years of age is healthy. A healthy body body mass index (BMI) should be between 18.5 to 24.9. BMI between 25 to 30. Is considered overweight. BMI over 30 is considered obesity. However, there is no perfect mantra that can determine the ideal weight of a person. can measure weight like this Factors such as age, height and gender determined at birth are used to calculate the middle weight range. Some say that maintaining a moderate weight can reduce the…

Read More

Do your potato parathas also burst? By knowing this secret, you will make perfect parathas, your husband will not even kiss your hand after being happy.

Do your potato parathas also burst?  By knowing this secret, you will make perfect parathas, your husband will not even kiss your hand after being happy.

Perfect Aloo Paratha Recipe In Hindi: ‘All the sorrows of a week’s work, pale in comparison to a good potato paratha…’ Potato Paratha is such a thing that whenever it comes in front of someone, not only his taste buds are happy but his mind also becomes happy. Be it the children of the house, the elderly or your partner, when you see melting butter on your delicious potato paratha, the heart of the eater also melts. But in this entire process of boiling potatoes and kneading the dough to…

Read More

Do you also choke on rice? 80% people make big mistakes while making food, follow these steps, you will not commit blunder.

Do you also choke on rice?  80% people make big mistakes while making food, follow these steps, you will not commit blunder.

How to Make Perfect Rice Recipe: Be it North India or South India, rice is a grain which people eat with great enthusiasm. In every house you will find someone whose favorite recipe will be dal-rice, rajma-rice. Even if we talk about celebrities, while Deepika Padukone likes rasam-rice the most, Shahid Kapoor’s comfort food is also rajma-rice. The importance of rice is also mentioned in our religious texts. From Sudama to Shri Krishna, they ate only rice. But it often happens that when we make rice at home, our comfort…

Read More

Does your stomach get bloated after eating? Gas balls are formed every day… these 5 remedies will remove all the acidity

Does your stomach get bloated after eating?  Gas balls are formed every day… these 5 remedies will remove all the acidity

5 Best Remedies to get rid of gas acidity: Be it office tea or college junk food, all these are the things which increase your acidity. Earlier, only older people used to struggle with this problem, but now due to changing lifestyle and habit of sitting for hours, problems of gas, acidity and constipation are being seen in younger people also. The problem of gas is being seen even in small children. Whenever you go to doctors seeking treatment for gas or acidity, they give you digestive syrup or pills.…

Read More