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fitness tips woman claims lost 20kg in 3 months know rapid weight loss diet and workout schedule

October 13, 2024 onlinenews24seven

Weight Loss Diet: Excess weight is the cause of many diseases. Due to this, heart disease, diabetes, stroke and many dangerous diseases can occur. People all over the world are troubled by this problem. WHO has even declared overweight or obesity as an epidemic. In this era, everyone wants fitness by losing weight, that too quickly. In such a situation, a fitness influencer has claimed that he has lost 20 kg of weight in just 3 months. Vanya has 137,000 followers on Instagram. She gives fitness and weight loss tips.…

Kartik Aaryan Lost 18 Kilos Discover How and How Long It Took Try These Tips Yourself

August 9, 2024 onlinenews24seven

If you also want to lose weight and stay fit, then the tricks of Bollywood actor Kartik Aaryan can be helpful for you. He has lost 18 kg without any steroids. By following his diet and workout plan, you can also lose weight and stay healthy. Let’s know how Kartik Aaryan lost his weight and how you can adopt this trick. Kartik Aaryan’s weight loss journeyI haven’t eaten sweets for several monthsKarthik had to lose 18 kg in 14 months, so the first thing he did was to stop eating…

Do not forget to stay hungry to lose weight, it can be dangerous

July 31, 2024 onlinenews24seven

Weight Loss Mistakes : Most people think that starving helps in losing weight. Some people eat only once a day to lose weight and skip meals the rest of the time. This is why the trend of dieting is increasing these days. Some people benefit from it but it is not the case with everyone. Dieting does not help some people lose weight and can also cause serious damage to the body. Doctors also say that eating less is not a good option for weight loss. It can be harmful…

weight loss not possible with dieting its not working to reduce obesity

July 13, 2024 onlinenews24seven

Losing weight is one of the biggest challenges today. Increased weight and obesity bring with it many diseases. Therefore, people exercise and work on diet to lose weight (Weight Loss Tips). However, very few people know that dieting is not a cure for weight loss. It will definitely shock you to hear this, but if you also believe that you can lose weight by reducing food or dieting, then you are also making a mistake. Meaning, reducing food or not eating will not reduce weight, but it will increase. Let’s…

These people do not lose weight quickly, know the reason

July 11, 2024 onlinenews24seven

Some people do not lose weight quickly, no matter how hard they try. There can be many reasons behind this, such as some diseases and physical problems. Knowing these reasons and adopting the right measures can help in reducing weight. Let us know which people do not lose weight quickly and what are the main reasons behind this. Slow metabolismSome people have a slow metabolism, due to which their body is unable to burn calories quickly. Due to this, it becomes difficult for them to lose weight. This becomes a…

how to reduce belly fat know weight loss tips

July 2, 2024 onlinenews24seven

Nowadays, a bulging belly is becoming a problem for everyone. Due to bad lifestyle and eating habits, more fat gets accumulated in the body. Due to this, weight increases and many types of health problems start occurring. Today, crores of people around the world are troubled by the problem of weight gain. If your belly fat has come out and you want to reduce it (Reduce Belly Fat Tips), then you can get benefits in just 15 days by adopting Desi Remedies. Let’s know what this remedy is… Naturopathy specialist…

weight loss tips troubled by obesity morning drink for fit body

May 11, 2024 onlinenews24seven

Due to today’s eating habits, obesity has now become a common problem. People make many efforts to get rid of it. But still they are not affected. In such a situation, if you are also worried about obesity, then this news is for you. Today we will tell you about a drink which, if you drink it every morning on an empty stomach, you will see the difference within a few days. Let us know about that drink. Drink this every morning on an empty stomach To reduce obesity, first…

In the process of weight loss, you have also stopped eating roti, so read which one is more beneficial between rice and roti

March 18, 2023 onlinenews24seven

Nowadays everyone takes special care of their health and weight keeping in mind their bad lifestyle. In this context, people also take special care of their diet. Whereas some people go to the gym. People who do not have time to go to the gym take special care of their diet. On the other hand, many people do not eat rice at all for weight control. So some people stop eating roti. In such a situation, the biggest question arises, does not eating bread or rice really affect our weight…

Health Tips Fitness Mantra Desi Foods For Weight Gain Include In Diet Dry Fruits Ghee Chini Doodh Banana

March 15, 2023 onlinenews24seven

Weight Gain Tips: Nowadays people adopt different measures to get a good personality. Some go to the gym, some sweat to lose weight, and some people try different types of workouts. The harder the task is to lose weight, the more difficult it is to gain weight. Some people are so thin that they make a lot of efforts to become fat. If you are also troubled by thinness and want to gain muscles, then include 5 indigenous foods in your diet. Its effect will start showing within a month.…

Tag: tips to lose weight