Tag: Tips to reduce weight

Why women face more problems than men while reducing weight

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Why women face more problems than men while reducing weight

weight loss for women: We all know how difficult it is to lose weight, but have you ever noticed that women face a lot of problems in losing weight as compared to men. But do you know the reason behind this? Actually, the metabolic rate of women is lower than that of men. Apart from this, women use fewer calories for physical activity than men (Men Weight loss) and the remaining calories get stored in the body in the form of fat, due to which they face difficulty in losing…

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fitness tips difference between weight loss and fat loss in hindi

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fitness tips difference between weight loss and fat loss in hindi

Weight Loss vs. Fat Loss : Nowadays everyone wants to stay fit. Most people go to the gym and workout. Some people try to maintain their body by exercising at home and following a proper diet. Whenever it comes to fitness, two things are discussed the most. First is weight loss and second is proper diet. Through which fat loss is done. There is a lot of talk about muscle loss in this regard. Many people do not know the difference between fat loss and muscle loss. If you too…

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health tips Weight loss diet plan to stay fit and fine

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health tips Weight loss diet plan to stay fit and fine

What you eat and what you don’t, it affects your overall health. To stay fit, it is very important to have a good diet and lifestyle. However, many people are confused about what is right for them to eat and what is wrong. What can they eat to control their weight? To remove this confusion, celebrity nutritionist Rujuta Diwekar has recently shared a video on her Instagram account, in which she has told what to eat every day and what not to eat. Rujuta has told such a diet plan,…

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If you are troubled by increased weight and protruding stomach, then include 6 things in your diet, obesity will melt like butter.

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If you are troubled by increased weight and protruding stomach, then include 6 things in your diet, obesity will melt like butter.

Weight Loss Tips: Due to today’s lifestyle and food, most people are troubled by increasing weight and obesity. Personality also looks bad due to stomach coming out. That’s why people adopt different types of measures (Weight Loss Tips) to lose weight. If you are also troubled by overweight and obesity, then here are 5 such things, which you can reduce your weight naturally by including in your diet. So let’s know about these special things… green tea If you are going to sleep at night then take green tea before…

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