As winter approaches, lethargy and laziness increases. Due to cold weather and cold winds, even going out of the house feels like a punishment, one does not even feel like doing anything. In such a situation the entire routine gets disturbed. This continues throughout the day. According to the National Institute of Mental Health, changes in serotonin levels in the brain lead to increased lethargy and sleepiness in the body. To overcome this and remain active, you can follow some tips. Do regular exercise: It is very important to do…
Read MoreThursday, October 24, 2024
Breaking News
- Up government giving scholarship to students of 9th and 11th class students of general obc sc st category
- Patients get great facilities in the Trauma Center of AIIMS, 100 new beds and five state-of-the-art operation theaters started.
- Hard fast and vigil throughout the night... Eunuchs performed puja for the people suffering from flood.
- Moradabad: Congress Leader Surrenders Along With His Wife Fraud Case, Judicial Custody For Five Hours - Amar Ujala Hindi News Live
- Jammu and Kashmir CM Omar Abdullah Meets PM Narendra Modi to Discuss Restoration of Statehood ANN
