different vitamins and minerals help in keeping the body healthy and providing essential nutrition

different vitamins and minerals help in keeping the body healthy and providing essential nutrition

We can find out about the diseases caused by minerals, vitamin deficiency and nutrition present in our body. For example, by looking at your hair, we can find out whether your hair will fall or your hair will turn gray quickly. If your eyes are swollen or puffy, get your vitamin K and B-12 levels checked. White spots on nails warn that you need zinc. At the same time, the sound of cuts in the knees and elbows warns that the level of Vitamin D is decreasing. If you forget…

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Gurmeet Choudhary has not tasted sugar for 6 or 7 months know how good it is for health

Gurmeet Choudhary has not tasted sugar for 6 or 7 months know how good it is for health

Gurmeet Chaudhary is a well-known name in TV and films. He remains popular on social media because of his fitness and martial arts skills. When Gurmeet was asked the secret of his fit body, his answer was quite surprising. 40 year old Gurmeet says that he wakes up every morning and does exercise. He also tells that 80 percent of a person’s health depends on his diet. Therefore, along with doing his daily exercises, he follows a nutrition-rich diet. He says that if your diet is good then you can…

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Blood Cancer: If there is itching along with wound not healing then it can be a sign of blood cancer, know its symptoms

Blood Cancer: If there is itching along with wound not healing then it can be a sign of blood cancer, know its symptoms

Cancer is a disease that kills about 10 million people every year. This is the second biggest cause of death. There are many types of cancer. One of these is blood cancer. Which is also called hematological cancer. As soon as the name of blood cancer comes, the first thought that comes to mind is death. But if you become aware about this disease then it can be prevented with the help of treatment. Now when we talked to Dr. Vigyan Mishra, Lab Head of Newberg Diagnostics, Noida, he told…

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If you have to drink too much water while eating then you may get cancer know about facts

If you have to drink too much water while eating then you may get cancer know about facts

There is no evidence that drinking water while eating can cause cancer. In fact, drinking water while eating can help with digestion and may also help reduce the risk of certain cancers. Drinking water while eating can help with digestion and prevent bloating. Drinking water can help you feel full and satisfied. It is often recommended to drink water before eating food It is often recommended to drink water before eating. This can help you eat less. Drinking water can help you maintain a healthy weight, which can reduce the…

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Feeling low, tired, stressed or weak? these vitamins and mineral deficiency could be responsible

Feeling low, tired, stressed or weak? these vitamins and mineral deficiency could be responsible

Vitamin Deficiency: If someone does a lot of physical work, then it is common to feel tired. But many people feel tired and weak all the time even without doing any work. Sometimes this tiredness is physical as well as mental and the person also feels sad all the time. If you are also seeing these symptoms in your body, then it is possible that there is a deficiency of some vitamins (Vitamins For Tiredness) in your body. Let us tell you that deficiency of vitamins and minerals makes the…

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If you wake up in the morning and feel thirsty with a dry throat, then this serious disease is developing in your body

If you wake up in the morning and feel thirsty with a dry throat, then this serious disease is developing in your body

Diabetes is called a silent killer. When the amount of blood sugar in the body increases and there is a lack of insulin, a disease like diabetes occurs. Diabetes is considered very dangerous because it gradually affects other parts of our body as well. Earlier, diseases like diabetes used to occur in some people as they grew older. But now children are also becoming its victims. Children and youth are suffering from type 1 diabetes nowadays. Nowadays people become victims of type 2 diabetes after the age of 40. Many…

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early signs of lung cancer you should never ignore read full article in hindi

early signs of lung cancer you should never ignore read full article in hindi

Lung cancer is one of the most common and serious types of cancer. Lung cancer is like a silent killer. In the beginning, it is not detected at all. When it reaches its third stage, then its mild symptoms appear on the body. If this disease is detected in the beginning, then life can be saved from it. Its early symptoms persistent cough One of the most common early symptoms of lung cancer is a cough that does not go away. This is no ordinary cough; it is a persistent,…

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Can a woman get pregnant without sperm entering her body

Can a woman get pregnant without sperm entering her body

Getting pregnant without having sex is called a ‘virgin pregnancy’. Let’s find out what it entails. A person may classify their pregnancy as a virgin pregnancy for several reasons. Some people may consider sex to be the only sexual activity that can result in pregnancy. Virgin Pregnancy However, it may seem a little strange for a moment to hear how a woman can get pregnant without having sex? Virgin pregnancy is one of the most common ways through which people can get pregnant without having sex. Although very few people…

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Find Out the Problems Your Body Faces After Quitting the Gym

Find Out the Problems Your Body Faces After Quitting the Gym

Going to the gym is very beneficial for health. It not only strengthens the body but also reduces mental stress. But many times people start going to the gym but quit after some time. After leaving the gym, there are many negative effects on the body and many problems start occurring in the body. Let us know what problems can occur in the body after leaving the gym. gaining weightThe first problem that occurs after leaving the gym is weight gain. The calories you burn while doing the gym stop.…

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Myasthenia Gravis: Amitabh Bachchan defeated this dangerous nerve-related disease, know what are its symptoms and how dangerous is it?

Myasthenia Gravis: Amitabh Bachchan defeated this dangerous nerve-related disease, know what are its symptoms and how dangerous is it?

The passion with which ‘Superstar of the Century’ Amitabh Bachchan works even at this age is rarely seen in any common man or actor-actress. It is not that Amitabh’s life has been ordinary. From time to time, many diseases tried to reduce his passion and enthusiasm, but it is said that if you want something from the heart, the whole universe gets involved in getting it to you. Amitabh Bachchan hosts the superhit TV show ‘Kaun Banega Crorepati’, during which he shares many bitter-sweet memories related to his life with…

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