Side Effects Of Eating Tomatoes: Most of us like to eat tomatoes. Be it vegetables or salads, everything is incomplete without tomatoes. However, you must have heard that excess of anything can be harmful. In the same way, as beneficial as eating tomato is, eating too much of it is equally harmful. Actually, tomatoes contain many nutrients like vitamins, potassium and antioxidants, which are beneficial for health, but if taken in excess, they can also cause harm. So without delay, let us tell you what are the disadvantages of excessive…
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Health Tips Food You Should Never Keep In The Fridge
Never Store These Food Items In Fridge: In today’s era, fridge has become a very important part of our life. Often we store food items by keeping them in the fridge. Fruits, vegetables, chocolate, eggs, etc. are kept in the freeze immediately after bringing them from the market. But do you know that keeping these things in the freeze can cause many disadvantages, their nutritional value decreases. Not only does their taste change, but it also has a bad effect on health. Let’s know about them. Avoid keeping these food…
Read MoreDeficiency Of Vitamin K Can Make Every Part Of The Body Weak Complete Its Deficiency With These Food
Why Vitamin K Is Important: The presence of Vitamin K in the body is very important to stay healthy. If there is a deficiency of vitamin K in the body, then many diseases can surround you. Liver-related diseases and intestinal diseases are commonly seen due to the deficiency of vitamin K. If there is not enough vitamin K in the body, the bones His health is not good. Wounds also do not heal quickly. Let us tell you that when blood starts coming out due to an injury anywhere in…
Read MoreIf You Want To Avoid Heatstroke And Dehydration Eat These Vegetables Every Day In Summer
Hydrating Fruits And Vegetables For Summer: The hot, sizzling summer season has arrived. This is such a season in which you need to drink water more than eat. Because the problem of heat stroke and dehydration is quite common in this season. It is advised to drink plenty of water to stay hydrated. Sometimes just drinking water is not enough, but consuming water-rich fruits and vegetables is also necessary for health. For this, you can include fruits and vegetables like watermelon, tomato, cucumber, mushroom in your diet, the amount of…
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