Hemoglobin : Hemoglobin is very important for carrying oxygen to different parts of the body. It is found in red blood cells (RBCs). Its deficiency can cause problems like fatigue, weakness, anemia and dizziness. Men should have 13.8 to 17.2 g/dL hemoglobin, while women should have 12.1 to 15.1 g/dL and children should have 11 to 16 g/dL hemoglobin. To increase this, Yoga Guru Baba Ramdev has advised to increase some things in the diet. By adopting his tips, you too can increase hemoglobin level from 7 to 14 g/dL…
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