It is very important to eat a balanced diet to keep the body healthy. For that you should know what things are mixed in the food you are eating. Often people eat packed food items, in such a situation, if they have diabetes or any other disease, then they have to pay close attention to the sugar content in the packed food items. You can often find out information about these things from the traffic light marks on food items. If you have visited Britain, you will see traffic light-like…
Read MoreWhy are there traffic light like marks on food packets? Every color has a different meaning, you might not know!
