mental health how beneficial hot cold water bath therapy selena gomez uses relieve depression

mental health how beneficial hot cold water bath therapy selena gomez uses relieve depression

Depression Therapy : According to a research, one in every four people is suffering from mental problems. At least one in 10 people suffers from depression at some point in their life. There can be many reasons for this. Many big celebrities have also been troubled by this problem. Hollywood famous actress and singer Selena Gomez herself has struggled with this. 6 years ago, she admitted that she was facing mental health challenges for a long time. However, to avoid this, she takes a therapy, which benefits her a lot.…

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Depression can be cured not by medicine and therapy but by proper diet and exercise, research revealed

Depression can be cured not by medicine and therapy but by proper diet and exercise, research revealed

In today’s time, depression has become such a problem that about 5.7 crore people in India are suffering from it. Not only this, many people lose their lives due to this disease, and even commit suicide. A problem like depression is not visible, but it slowly hollows out the human body. By the time people come to know about depression and anxiety, it is too late. For its treatment, after contacting a psychologist, therapy and anti-depressant medicines are given, which help in coming out of depression. Recently, a research has…

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