Turnips Health Benefits: Many such fruits come in the winter season, which are very beneficial for health. One name of turnip is also included in these vegetables. Turnip contains many such nutrients, which can benefit the body in different ways. Like other cruciferous vegetables, turnip is also a treasure trove of nutrients. The amount of calories in it is also less. Turnip is rich in vitamins A, B, C, E and K, iron, calcium, potassium, sodium, which helps to nourish us during the winter season. Both turnip and its leafy…
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