Type 2 Diabetes: Type-2 diabetes is an incurable disease but if you change your lifestyle then it can be controlled. It can be easily controlled by changing diet and exercising daily. According to the news of Times of India, Dr. SV Madhu, Director and Professor of Endocrinology, College of Medical Sciences, said that since Type 2 Diabetes is caused by unhealthy lifestyle, it can be controlled only by making changes in lifestyle. This requires losing 15 kg or more of weight, especially for those who are overweight or obese. Meaning,…
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If you want to avoid diabetes type 2 then follow WHO’s advice, the risk will reduce by 30-40%.
Diabetes Causes: The risk of diabetes is increasing rapidly. To avoid this, people are adopting various measures. Also focusing on healthy lifestyle and eating habits. Meanwhile, a research by WHO, International Diabetes Federation (IDF) and Newcastle University has told about a habit, quitting which can reduce the risk of diabetes by 30 to 40 percent. According to this research, the risk of developing type 2 diabetes can be reduced by quitting smoking. Smoking not only protects against type 2 diabetes, but also reduces the risk of its worsening. Apart from…
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