Weight Loss And High Cholesterol: Most of the people are troubled during the winter season due to the problem of increasing weight. Because there is a decrease in daily physical activities due to cold and the food we eat in this season is mostly fat increasing. Because we consume ghee, jaggery, sesame, peanuts, dry fruits etc. to keep the body warm in the winter season and in Ayurveda they have been kept in the category of rich food. If these foods are consumed in daily life without being active, then…
Read MoreWhat To Eat For Weight Loss In Winter Season Flaxseeds Benefits To Maintian Cholesterol Level
