Chaitra Navratri 2024 food guide What to eat and avoid while fasting

Chaitra Navratri 2024 food guide What to eat and avoid while fasting

Benefits of Navratri Fasting: We worship Goddess Durga for 9 days of Navratri. During this period, many people remain on fruit diet or some people drink juice for 9 days. Along with performing puja or worship, it is also a good way to detox our body from inside. The body is cleansed and detoxed for these 9 days. But some people often make a mistake during fasting which can prove to be very dangerous for the body. benefits of fasting Chaitra Navratri has started from today. There are many people…

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