Famous Bollywood singer Arjun Kanungo has recently made a strange revelation about his weight loss journey. He said that he lost 30 kg weight in the last 18 months. Arjun explains the reason behind this that he was suffering from a serious accident recently. Actually, due to an accident he suffered hip fracture as well as ‘acute kidney injury’ Were struggling with. He recently told in a YouTube video that he had become a vegetarian for 6 months. In which he took the No Abs No Music challenge to keep…
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health tips vegan diet can reduce biological age know benefits in hindi
Vegan Diet : If you consume vegan diet for 8 weeks, then your increasing age can be slowed down. In a recent study, scientists have found that this can reduce the biological age of heart, kidney, liver, hormones. This means that if you are 50 years old, then your organs will work like a 30 year old youth. In their study, researchers at Stanford University, California, gave only plant-based food to people for 8 weeks. In which it was found that the age of heart, liver, hormones, inflammatory and metabolic…
Read MoreVegan Diet: What is veganism, know how beneficial it is for health
Veganism is a vegetarian diet in which no animals or their products are used. Vegan people do not eat milk, eggs, meat, cheese and butter as well as any kind of dairy products. They use only vegetables in their diet. The thinking behind veganism People who follow this type of diet often follow such a diet to maintain a balance between ethics and environment. They do not use animal products in any way. Nowadays, from common people to celebrities are also following this type of diet. They follow this type…
Read MoreWhat is a vegan diet? Does eating it make you feel the absence of meat?
Now almost everyone is cautious about food. Some people choose veg in their diet and some people choose non-veg. But now gradually the number of people choosing vegan diet is increasing rapidly. Now the question is what is this vegan diet and is it beneficial for the body or harmful. When people who eat non-veg choose vegan diet, do they not feel the lack of non-veg. Vegan Diet The question is what is a vegan diet? Let us tell you that vegan means a pure vegetarian diet. People with vegan…
Read MoreVegan Diet: What is vegan diet, is it beneficial or harmful for the body?
Today most people pay special attention to their diet. Apart from non-vegetarian and vegetarian, some people have also chosen vegan diet. Now the question is, what is this vegan diet and is it beneficial or harmful for the body? Today we will tell you about vegan diet. Vegan diet Let us tell you that vegan means pure vegetarian diet. Vegan diet people also do not eat dairy products. Those following vegan diet do not eat any food items derived from animals like meat, fish, milk, curd, ghee, cheese, dairy products,…
Read MoreWorld Vegan Day 2022: What can people following vegan diet eat? see list here
highlights You can eat beans, chickpeas, soy, tofu for protein. You can also take bread, pasta, brown rice etc. World Vegan Day 2022: You must have heard about many types of diets, one of which is also a vegan diet. Most people do not know the difference between vegetarian diet and vegan diet. Let us tell you that Vegan diet is such a diet in which animals or any products prepared through them are not eaten. Like dairy products, honey etc. This includes fruits, grains, seeds, vegetables, nuts and dry…
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