Tag: vegan diet benefits

Vegan Diet: What is vegan diet, is it beneficial or harmful for the body?

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Vegan Diet: What is vegan diet, is it beneficial or harmful for the body?

Today most people pay special attention to their diet. Apart from non-vegetarian and vegetarian, some people have also chosen vegan diet. Now the question is, what is this vegan diet and is it beneficial or harmful for the body? Today we will tell you about vegan diet.  Vegan diet  Let us tell you that vegan means pure vegetarian diet. Vegan diet people also do not eat dairy products. Those following vegan diet do not eat any food items derived from animals like meat, fish, milk, curd, ghee, cheese, dairy products,…

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World Vegan Day 2022: What can people following vegan diet eat? see list here

onlinenews24seven
World Vegan Day 2022: What can people following vegan diet eat? see list here

highlights You can eat beans, chickpeas, soy, tofu for protein. You can also take bread, pasta, brown rice etc. World Vegan Day 2022: You must have heard about many types of diets, one of which is also a vegan diet. Most people do not know the difference between vegetarian diet and vegan diet. Let us tell you that Vegan diet is such a diet in which animals or any products prepared through them are not eaten. Like dairy products, honey etc. This includes fruits, grains, seeds, vegetables, nuts and dry…

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