health tips vegan diet can reduce biological age know benefits in hindi

health tips vegan diet can reduce biological age know benefits in hindi

Vegan Diet : If you consume vegan diet for 8 weeks, then your increasing age can be slowed down. In a recent study, scientists have found that this can reduce the biological age of heart, kidney, liver, hormones. This means that if you are 50 years old, then your organs will work like a 30 year old youth. In their study, researchers at Stanford University, California, gave only plant-based food to people for 8 weeks. In which it was found that the age of heart, liver, hormones, inflammatory and metabolic…

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