highlights You can eat beans, chickpeas, soy, tofu for protein. You can also take bread, pasta, brown rice etc. World Vegan Day 2022: You must have heard about many types of diets, one of which is also a vegan diet. Most people do not know the difference between vegetarian diet and vegan diet. Let us tell you that Vegan diet is such a diet in which animals or any products prepared through them are not eaten. Like dairy products, honey etc. This includes fruits, grains, seeds, vegetables, nuts and dry…
Read MoreWorld Vegan Day 2022: What can people following vegan diet eat? see list here
