Tag: vegan food list

health tips vegan diet can reduce biological age know benefits in hindi

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health tips vegan diet can reduce biological age know benefits in hindi

Vegan Diet : If you consume vegan diet for 8 weeks, then your increasing age can be slowed down. In a recent study, scientists have found that this can reduce the biological age of heart, kidney, liver, hormones. This means that if you are 50 years old, then your organs will work like a 30 year old youth. In their study, researchers at Stanford University, California, gave only plant-based food to people for 8 weeks. In which it was found that the age of heart, liver, hormones, inflammatory and metabolic…

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World Vegan Day 2022: What can people following vegan diet eat? see list here

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World Vegan Day 2022: What can people following vegan diet eat? see list here

highlights You can eat beans, chickpeas, soy, tofu for protein. You can also take bread, pasta, brown rice etc. World Vegan Day 2022: You must have heard about many types of diets, one of which is also a vegan diet. Most people do not know the difference between vegetarian diet and vegan diet. Let us tell you that Vegan diet is such a diet in which animals or any products prepared through them are not eaten. Like dairy products, honey etc. This includes fruits, grains, seeds, vegetables, nuts and dry…

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