Tag: vegetarian diet

After kidney injury, Arjun Kanungo gave up this kind of food for 6 months, know how right it is

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After kidney injury, Arjun Kanungo gave up this kind of food for 6 months, know how right it is

Famous Bollywood singer Arjun Kanungo has recently made a strange revelation about his weight loss journey.  He said that he lost 30 kg weight in the last 18 months. Arjun explains the reason behind this that he was suffering from a serious accident recently.  Actually, due to an accident he suffered hip fracture as well as ‘acute kidney injury’ Were struggling with. He recently told in a YouTube video that he had become a vegetarian for 6 months. In which he took the No Abs No Music challenge to keep…

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Not only medicines but vegetarian diet can also help in fighting depression, know what the study says

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Not only medicines but vegetarian diet can also help in fighting depression, know what the study says

Vegetarian Diet for Depression There are many benefits of a vegetarian diet. It helps in reducing weight and improving fitness. Now a new study has revealed that it also keeps mental health in good condition. A study by Hyderabad University has revealed that vegetarian food keeps stress away and helps in fighting depression. This food helps the brain to function better. This study published in the European Journal of Nutrition states that vegetarian diet improves mood and also slows down aging. So let’s know why vegetarian food is so beneficial……

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What is a vegan diet? Does eating it make you feel the absence of meat?

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What is a vegan diet? Does eating it make you feel the absence of meat?

Now almost everyone is cautious about food. Some people choose veg in their diet and some people choose non-veg. But now gradually the number of people choosing vegan diet is increasing rapidly. Now the question is what is this vegan diet and is it beneficial for the body or harmful. When people who eat non-veg choose vegan diet, do they not feel the lack of non-veg. Vegan Diet The question is what is a vegan diet? Let us tell you that vegan means a pure vegetarian diet. People with vegan…

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Is vegetarianism the solution to the problem?

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Is vegetarianism the solution to the problem?

For a long time it was believed that cave humans ate only meat. But now this illusion has been proved. Scientists say that primitive humans used to eat fruits, fruit pulps, roots and meat. Humans made stone weapons to protect themselves from animals. Gradually they learned to hunt them to fill their stomachs, then domesticated some of them and slowly the train of human civilization started moving. Dr. Mark Berry, a scientist doing research for Unilever company, says that "The Stone Age diet included many types of plants. Today we…

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