Weight Loss Mistakes : Most people think that starving helps in losing weight. Some people eat only once a day to lose weight and skip meals the rest of the time. This is why the trend of dieting is increasing these days. Some people benefit from it but it is not the case with everyone. Dieting does not help some people lose weight and can also cause serious damage to the body. Doctors also say that eating less is not a good option for weight loss. It can be harmful…
Read MoreDo not forget to stay hungry to lose weight, it can be dangerous
