Indian wrestler Vinesh Phogat lifestyle diet and fitness secret

Indian wrestler Vinesh Phogat lifestyle diet and fitness secret

Indian wrestler Vinesh Phogat, who made her mark by winning the gold medal in the Commonwealth Games in 2014, has become a youth icon today. Some time ago, she was just one step away from winning a medal in the Paris Olympics 2024, but with her performance she made India proud all over the world. Indian wrestler Vinesh Phogat, who made her mark by winning the gold medal in the Commonwealth Games in 2014, has become a youth icon today. Some time ago, she was just one step away from…

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Vinesh Phogat Diet: How is Vinesh Phogat’s diet, how much food does she take at one time?

Vinesh Phogat Diet: How is Vinesh Phogat’s diet, how much food does she take at one time?

Vinesh Phogat surprised everyone by defeating Japan’s Olympic champion Yui Susaki 3-2 while performing brilliantly in the 50 kg category wrestling. Her victory is very important because she has defeated the number 1 player. After this, she also won the quarter-final match and made it to the semi-finals. In such a situation, the question arises that what is the secret of Vinesh’s diet behind this success and how much food does she take at a time? Let’s know about her diet plan.  Strict diet planVinesh Phogat’s diet plan is very…

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