Vitamin B12 Deficiency Signs: The body needs Vitamin B12 to stay fit and healthy. This is a very important nutrient. It helps in everything from DNA synthesis to energy production. Apart from this, Vitamin B12 plays an important role in the formation of red blood cells and the functioning of the central nervous system. With increasing age the ability to absorb this vitamin begins to decrease. However, its deficiency is seen even at an early age. Due to which many types of health problems can occur. When there is deficiency…
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